Women: it's time we gather together to ground, nourish our nervous systems, and connect with each other. I cannot wait to grow this community here in Sandy! Here's what to expect: Phase 1: Enjoy a grounding meditation with light, seated stretching and soothing breathwork to anchor in and get present. Phase 2: We'll spend some […]
Women: it’s time we gather together to ground, nourish our nervous systems, and connect with each other. I cannot wait to grow this community here in Sandy! Here’s what to expect: Phase 1: Enjoy a grounding meditation with light, seated stretching and soothing breathwork to anchor in and get present. Phase 2: We’ll spend some […]
Women: it's time we gather together to ground, nourish our nervous systems, and connect with each other. I cannot wait to grow this community here in Sandy! Here's what to expect: Phase 1: Enjoy a grounding meditation with light, seated stretching and soothing breathwork to anchor in and get present. Phase 2: We'll spend some […]
Women, I can't wait to gather for Leo season, which rules the heart, the solar plexus, and our our vitality, energy, and sense of being seen. In this circle, we will ask ourselves: What is my deepest heart's longing? What do I want to create in my life, or in the world? How can I […]
Women of the Gorge, As the season starts to slow down and autumn is just on the horizon, I am excited to begin our very first community women's circle to help us refocus, reprioritize, and gather with your community. Leading classes and women's spaces for 10+ years, I have found that we heal, grow, and […]
Women of Sandy, As the season starts to slow down and autumn is just on the horizon, let's gather to help us refocus, reprioritize, and meet with your community. Leading classes and women’s spaces for 10+ years, I have found that we heal, grow, and find what we most need in community. Whether you’re brand new to […]
We're officially descending into fall and the colder, more liminal time of year. As we near Halloween and Samhain, the veils around us thin—tapping into our deeper selves, ancestors, and inner knowing now becomes much clearer and apparent. In this circle, we will go within, touch on holistic health tips to stay nourished this season, […]